“The Woman Within”

She Who Knows, She Who Feels, She Who Rises.

There is a quiet voice inside you.

Sometimes it whispers. Sometimes it roars.
Sometimes, it has been silenced for far too long.

The “Woman Within…” Retreat is a sanctuary for the woman — a space where you are invited to pause, listen deeply, and reconnect with your inner knowing. This is not just a retreat. It is a gentle but powerful homecoming — back to your intuition, creativity, inner power, self-love, and self-respect.

In a world that often asks women to give, to hustle, to nurture everyone else before themselves, if you are in that situation than this weekend is for YOU

FACILITATOR : Meera

More Details : https://diyaretreats.com/the-woman-within-retreat/

Venue : Ashvem Beach Inn, for more info visit www.ashvembeachinn.com

Location link : https://maps.app.goo.gl/W29dG68dmt53Tvs58

Enquiry Contact : Meera 8975232395

27th Nov to 30th Nov ’25 (3 Days)

26th Mar to 29th Mar’26 (3 Days)

28th May to 31st May’26 (3 Days)

DATES

PROGRAM SCHEDULE

DAY FOUR

Morning Asana- 8:30 – 9:30
Chai/coffee/Breakfast – 9:30am
Family/past Trauma release Session: 10:30 -11:30
Closing sharing circle : 11:45 – 12:45
Lunch/Celebration13:00 – 15:00

DAY THREE

Morning Asana- 8:00 – 9:00
Chai/coffee/Breakfast – 9:30 – 10:30
Intuition Meditation : 10:30 -11:30
Breath Meditation : 11:45 – 12:45
Lunch 13:00 – 16:00
Tools to connect with self : 16:00 -17:30
Beach/play /sunset time 17:30 – 19:30
Dinner : 19:30 – 20:30
Evening sharing 20:30 – 21:30

DAY ONE : ARRIVAL

7:00 Pm Dinner

8:30 to 9:30 Welcome session

DAY TWO

Morning soft yoga- 08:00 to 09:00
Chai/coffee/Breakfast – 9:00 to 10:30
Meeting your Inner Woman : 10:30 -11:45
Celebrating womanhood : 11:45 – 12:45
Lunch 13:00 – 15:00
Sharing Session : 15:00 -17:00
Beach/play /sunset time 17:30 – 19:30
Dinner : 19:30 – 20:30
Evening Meditation 20:30 – 21:30

Thivim Railway Station:* 24km / approx. 40 minutes
Madgaon Railway Station:* 64km / approx. 1 hour 46 minutes
Dabolim Airport:* 57 km / approx. 1 hour 30 minutes
Mopa Airport:* 26 km / approx. 42 minutes
Panjim Bus Stop:* 31 km / approx. 1 hour
Mapusa Bus Stop:* 18 km / approx. 39 minutes

If you have any medical condition or ongoing treatment, please inform us in advance. This helps us ensure your comfort and safety during the retreat

PLEASE BRING ...

* Swimming costume

* Personal medicines

* Toiletries

* Your favourite comfortable cloths

*Bring along your favourite stone, mala, and statue for the altar for recharge.

* Any additional personal essentials you may require

PACKING ADVICE

Medical Condition & History*

Included in Your Retreat Package:

What does this include
- All Programs mentioned in Retreat Schedule
- Accommodation from Thrusday 15:00 to Sunday 15:00pm
- All Meals FromThursday dinner time to sunday Lunch
- time.Stay: Comfortable accommodation for the entire retreat duration
- What is not included
  - Transport from and to airport
  - Medical expenses
  - Toiletry